Garlic Butter Broccoli

A delicious and nutritious side dish featuring tender broccoli florets sautéed in garlic butter, perfect for accompanying any main course.

Ingredients:

• 300g broccoli
• 3 cloves garlic
• 50g butter
• Salt to taste
• Pepper to taste

Instructions:

1. Start by washing the broccoli thoroughly and cutting it into florets.
2. In a large pan, melt the butter over medium heat.
3. Add the minced garlic to the pan and sauté until fragrant, about 1-2 minutes.
4. Add the broccoli florets to the pan, stirring to coat them in the garlic butter.
5. Sauté the broccoli for about 5-7 minutes, or until it becomes tender but still vibrant green.
6. Season with salt and pepper to taste. Serve warm.

Summary:

• Calories: 150 kcal
• Fat: 12 g
• Protein: 5 g
• Carbs: 10 g
• Potassium: 400 mg
• Magnesium: 40 mg