Garlic Butter Broccoli

A delicious and nutritious side dish featuring broccoli sautéed with garlic and butter, perfect for complementing any meal.

Ingredients:

• 250g broccoli
• 30g butter
• 4 cloves garlic
• salt to taste
• black pepper to taste

Instructions:

1. Wash the broccoli and cut it into florets.
2. In a large pan, melt the butter over medium heat.
3. Add the minced garlic to the pan and sauté until fragrant, about 1 minute.
4. Add the broccoli florets and sauté for 5-7 minutes until tender but still crisp.
5. Season with salt and black pepper to taste.
6. Serve hot as a side dish.

Summary:

• Calories: 150 kcal
• Fat: 12 g
• Protein: 4 g
• Carbs: 9 g
• Potassium: 450 mg
• Magnesium: 30 mg