A delicious and healthy side dish featuring steamed broccoli sautéed in garlic butter, perfect for complementing any meal.
Ingredients:
- 500g broccoli
- 30g butter
- 4 cloves garlic
- salt to taste
- pepper to taste
Instructions:
- Cut the broccoli into florets.
- In a large pot, bring salted water to a boil and add in the broccoli. Steam for about 5 minutes until they are bright green and tender.
- In a skillet, melt the butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add the steamed broccoli to the skillet and toss well to coat with garlic butter. Season with salt and pepper to taste.
- Serve hot as a delightful side dish.
Summary:
- Calories: 120
- Fat: 10
- Protein: 4
- Carbs: 6
- Potassium: 450
- Magnesium: 40
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