A simple and flavorful garlic butter broccoli dish that makes a perfect side for any main course.
Ingredients:
- 250 grams broccoli
- 2 cloves garlic
- 30 grams butter
- Salt to taste
- Pepper to taste
Instructions:
- Wash the broccoli and cut it into florets.
- In a pot of boiling salted water, blanch the broccoli for about 2-3 minutes until bright green and tender-crisp.
- In a skillet, melt the butter over medium heat and add minced garlic, sauté for about 1 minute until fragrant.
- Add the blanched broccoli to the skillet, season with salt and pepper, and toss well to combine.
- Cook for an additional 2-3 minutes until the broccoli is heated through and coated in the garlic butter.
- Serve warm as a tasty side dish.
Summary:
- Calories: 120 kcal
- Fat: 10 g
- Protein: 4 g
- Carbs: 6 g
- Potassium: 400 mg
- Magnesium: 25 mg
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