Garlic Butter Broccoli

Garlic Butter Broccoli

A simple and flavorful garlic butter broccoli dish that makes a perfect side for any main course.

Ingredients:

  • 250 grams broccoli
  • 2 cloves garlic
  • 30 grams butter
  • Salt to taste
  • Pepper to taste

Instructions:

  1. Wash the broccoli and cut it into florets.
  2. In a pot of boiling salted water, blanch the broccoli for about 2-3 minutes until bright green and tender-crisp.
  3. In a skillet, melt the butter over medium heat and add minced garlic, sauté for about 1 minute until fragrant.
  4. Add the blanched broccoli to the skillet, season with salt and pepper, and toss well to combine.
  5. Cook for an additional 2-3 minutes until the broccoli is heated through and coated in the garlic butter.
  6. Serve warm as a tasty side dish.

Summary:

  • Calories: 120 kcal
  • Fat: 10 g
  • Protein: 4 g
  • Carbs: 6 g
  • Potassium: 400 mg
  • Magnesium: 25 mg

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