Garlic Broccoli with Lemon
A delicious and healthy side dish that's easy to prepare, featuring fresh broccoli sautéed with garlic and complemented with a splash of lemon for added flavor.
Ingredients:
- 300g broccoli
- 3 cloves garlic
- 30ml olive oil
- 1 lemon zest
- salt and pepper to taste
Instructions:
- Wash the broccoli and cut it into florets.
- Heat the olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Add the broccoli florets to the pan and stir fry for 5-7 minutes until tender but still crisp.
- Add lemon zest, salt, and pepper, and toss to coat before serving.
Summary:
- Calories: 120 kcal
- Fat: 8 g
- Protein: 3 g
- Carbs: 10 g
- Potassium: 450 mg
- Magnesium: 50 mg