Garlic Broccoli with Lemon

Garlic Broccoli with Lemon

A delicious and healthy side dish that's easy to prepare, featuring fresh broccoli sautéed with garlic and complemented with a splash of lemon for added flavor.

Ingredients:

  • 300g broccoli
  • 3 cloves garlic
  • 30ml olive oil
  • 1 lemon zest
  • salt and pepper to taste

Instructions:

  1. Wash the broccoli and cut it into florets.
  2. Heat the olive oil in a pan over medium heat.
  3. Add minced garlic and sauté until fragrant, about 1 minute.
  4. Add the broccoli florets to the pan and stir fry for 5-7 minutes until tender but still crisp.
  5. Add lemon zest, salt, and pepper, and toss to coat before serving.

Summary:

  • Calories: 120 kcal
  • Fat: 8 g
  • Protein: 3 g
  • Carbs: 10 g
  • Potassium: 450 mg
  • Magnesium: 50 mg

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