Garlic and Herb Zucchini

A simple and flavorful side dish made with sautéed zucchini, garlic, and fresh herbs. Perfect as a healthy accompaniment to any meal.

Ingredients:

• 2 medium zucchinis
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh herbs (such as basil or thyme) for garnish

Instructions:

1. Wash the zucchinis and cut them into thin slices.
2. Heat olive oil in a skillet over medium heat.
3. Add the minced garlic and sauté for 1-2 minutes until fragrant.
4. Add the sliced zucchini to the skillet.
5. Cook for 5-7 minutes, stirring occasionally, until the zucchini is tender.
6. Season with salt and pepper to taste.
7. Remove from heat and garnish with fresh herbs before serving.

Summary:

• Calories: 80
• Fat: 5
• Protein: 2
• Carbs: 6
• Potassium: 300mg
• Magnesium: 20mg