Delightful Spinach and Avocado Salad

This delightful spinach and avocado salad is a refreshing and nutritious dish, perfect for any meal. Combining fresh spinach with creamy avocado and a zesty lemon dressing makes it a wholesome choice.

Ingredients:

• 150g fresh spinach
• 1 ripe avocado
• 1 medium cucumber
• 1 lemon
• 30ml olive oil

Instructions:

1. Wash the fresh spinach thoroughly and pat dry with a kitchen towel.
2. Cut the avocado in half, remove the pit, and slice it into thin pieces.
3. Chop the cucumber into bite-sized pieces.
4. In a bowl, combine the spinach, avocado, and cucumber.
5. In a small bowl, whisk together the lemon juice and olive oil to make the dressing.
6. Drizzle the dressing over the salad and gently toss to combine.
7. Serve immediately and enjoy your refreshing salad.

Summary:

• Calories: 150 kcal
• Fat: 10 g
• Protein: 4 g
• Carbs: 12 g
• Potassium: 800 mg
• Magnesium: 50 mg