Crunchy Rocket and Surimi Salad

This refreshing salad features a bed of peppery rocket leaves topped with vibrant bell peppers, tender shredded surimi, and sweet cherry tomatoes. Dressed in a zesty lemon-olive oil vinaigrette and sprinkled with nutritious sesame seeds, this dish is both light and satisfying.

Ingredients:

• 100g rocket
• 1 bell pepper, thinly sliced
• 150g surimi (imitation crab), shredded
• 10 cherry tomatoes, halved
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• 1 tablespoon sesame seeds

Instructions:

1. In a large salad bowl, combine the rocket, bell pepper, surimi, and cherry tomatoes.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.
3. Pour the dressing over the salad and toss gently to coat all the ingredients.
4. Sprinkle sesame seeds on top for an extra crunch.
5. Serve immediately and enjoy!

Summary:

• Calories: 408kcal
• Fat: 29g
• Protein: 20g
• Carbs: 24g
• Potassium: 680mg
• Magnesium: 57mg