Crispy Baked Salmon Bites
These crispy baked salmon bites are a delicious and healthy appetizer, perfect for any gathering!
Ingredients:
- 300 grams fresh salmon fillet
- 100 grams breadcrumbs
- 50 grams grated Parmesan cheese
- 1 large egg
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon garlic powder
- 1 teaspoon lemon zest
- Salt to taste
- Black pepper to taste
- Olive oil spray
Instructions:
- Preheat your oven to 200°C (400°F).
- Line a baking sheet with parchment paper.
- Cut the salmon fillet into bite-sized cubes and place them in a bowl.
- In another bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, lemon zest, parsley, salt, and pepper.
- In a separate bowl, beat the egg.
- Dip each salmon cube into the beaten egg and then into the breadcrumb mixture, ensuring they are well coated.
- Place the coated salmon bites on the prepared baking sheet.
- Spray the bites lightly with olive oil
- Bake in the preheated oven for 12-15 minutes, or until golden brown and cooked through.
- Serve warm with a lemon wedge and your favorite dipping sauce.
Summary:
- Calories: 350 kcal
- Fat: 15 g
- Protein: 30 g
- Carbs: 20 g
- Potassium: 500 mg
- Magnesium: 30 mg
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