Creamy Vegetable Soup

A rich and creamy vegetable soup loaded with carrots, potatoes, and onions, perfect for a comforting meal.

Ingredients:

• 2 medium carrots, diced
• 2 medium potatoes, diced
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 zucchini, diced
• 4 cups vegetable broth
• 1 cup cream
• Salt and pepper to taste
• Fresh herbs for garnish

Instructions:

1. In a large pot, heat some oil over medium heat.
2. Add the chopped onion and minced garlic, sauté until translucent.
3. Stir in the diced carrots, potatoes, and zucchini, cooking for 5-7 minutes.
4. Pour in the vegetable broth and bring to a simmer.
5. Cook until the vegetables are tender, about 15-20 minutes.
6. Blend the soup until smooth or leave it chunky according to your preference.
7. Stir in the cream, and season with salt and pepper.
8. Heat through and serve hot, garnishing with fresh herbs.

Summary:

• Calories: 320 calories
• Fat: 16 g
• Protein: 6 g
• Carbs: 40 g
• Potassium: 500 mg
• Magnesium: 30 mg