Creamy Garlic Spinach Chicken

A delicious and creamy garlic spinach chicken dish, perfect for a hearty main course that is both healthy and satisfying.

Ingredients:

• 2 chicken breasts
• 200g fresh spinach
• 3 cloves garlic
• 200ml cream
• 1 onion
• 2 tablespoons olive oil

Instructions:

1. Heat olive oil in a pan over medium heat.
2. Add chopped onion and minced garlic; sauté until translucent.
3. Add chicken breasts and cook until golden brown on both sides.
4. Pour in the cream and stir, then add the fresh spinach.
5. Cook until the spinach wilts and the chicken is cooked through.
6. Season with salt and pepper to taste.
7. Serve hot with your favorite side.

Summary:

• Calories: 480
• Fat: 35
• Protein: 40
• Carbs: 5
• Potassium: 850
• Magnesium: 80