Creamy Garlic Spinach and Chicken Pasta

A delightful main course featuring tender chicken and fresh spinach, combined with a creamy garlic sauce and pasta for a satisfying meal.

Ingredients:

• 200g pasta
• 300g chicken breast
• 150g spinach
• 50g garlic
• 100g cream

Instructions:

1. Cook the pasta according to package instructions until al dente, then drain and set aside.
2. In a large skillet, heat a little oil over medium heat and add chopped garlic, sautéing until fragrant.
3. Add diced chicken breast to the skillet and cook until golden and cooked through.
4. Stir in the fresh spinach and cook until wilted.
5. Pour in the cream and mix everything well, letting it simmer for a few minutes to combine the flavors.
6. Combine the cooked pasta with the chicken and spinach mixture, stirring to coat well.
7. Serve warm, garnished with grated cheese if desired.

Summary:

• Calories: 650 kcal
• Fat: 25 g
• Protein: 40 g
• Carbs: 55 g
• Potassium: 800 mg
• Magnesium: 50 mg