Creamy Garlic Chicken with Spinach

A delicious creamy garlic chicken dish paired with fresh spinach to create a comforting main course that’s both savory and satisfying. Perfect for family dinners or special occasions!

Ingredients:

• 400g chicken breast
• 200g spinach
• 4 cloves garlic
• 200ml cream
• 1 onion

Instructions:

1. Start by slicing the chicken breast into bite-sized pieces.
2. In a large skillet, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until they are soft and fragrant.
3. Add the chicken pieces to the skillet and cook until they are browned and cooked through, about 6-7 minutes.
4. Pour in the cream and stir well to coat the chicken evenly. Let it simmer for a few minutes until the sauce thickens slightly.
5. Add the fresh spinach to the skillet and stir until wilted and mixed in with the chicken and sauce.

Summary:

• Calories: 570 kcal
• Fat: 38 g
• Protein: 45 g
• Carbs: 12 g
• Potassium: 800 mg
• Magnesium: 70 mg