Creamy Garlic Chicken with Broccoli and Mushrooms

A delicious and creamy garlic chicken dish served with sautéed broccoli and mushrooms, perfect for a hearty main course meal.

Ingredients:

• 2 chicken breasts
• 200g broccoli
• 150g mushrooms
• 4 cloves garlic
• 200ml cream
• 2 tablespoons butter
• Salt to taste
• Pepper to taste

Instructions:

1. In a large skillet, melt the butter over medium heat.
2. Add minced garlic and sauté until fragrant, about 1 minute.
3. Add the chicken breasts, season with salt and pepper, and cook until golden brown on both sides and cooked through, about 7-8 minutes per side.
4. Once the chicken is cooked, remove and set aside.
5. In the same skillet, add the mushrooms and broccoli, sautéing for about 5 minutes or until the mushrooms are golden and the broccoli is tender.
6. Pour in the cream and stir to combine, allowing it to simmer for 3-5 minutes until slightly thickened.
7. Return the chicken to the skillet, coating it in the creamy sauce with the mushrooms and broccoli.
8. Serve hot, optionally garnished with fresh parsley.

Summary:

• Calories: 650 kcal
• Fat: 45 g
• Protein: 45 g
• Carbs: 12 g
• Potassium: 900 mg
• Magnesium: 70 mg