Creamy Garlic Chicken and Broccoli

A delicious and creamy garlic chicken dish served with tender broccoli, perfect for a comforting main course.

Ingredients:

• 2 chicken breasts
• 200g broccoli
• 3 cloves garlic
• 200ml cream
• 1 tablespoon butter
• Salt to taste
• Pepper to taste

Instructions:

1. Preheat a pan over medium heat and add the butter.
2. Season the chicken breasts with salt and pepper, then place them in the pan.
3. Cook the chicken for about 5-7 minutes on each side, or until cooked through.
4. Add minced garlic to the pan and sauté for a minute until fragrant.
5. Pour in the cream and stir well to combine, allowing it to simmer for a few minutes until slightly thickened.
6. Meanwhile, steam the broccoli until tender but still vibrant green, roughly 5-6 minutes.
7. Serve the creamy garlic chicken over the steamed broccoli, garnishing with additional herbs if desired.

Summary:

• Calories: 550 kcal
• Fat: 40 g
• Protein: 35 g
• Carbs: 12 g
• Potassium: 800 mg
• Magnesium: 40 mg