Colorful Veggie Salad

A refreshing and nutritious salad packed with vibrant colors and flavors. This Colorful Veggie Salad is loaded with fresh vegetables and tossed in a light dressing, making it a perfect side or light meal.

Ingredients:

• 150g cucumber
• 100g cherry tomatoes
• 50g bell pepper
• 30g spinach
• 20ml olive oil
• 10ml lemon juice
• Salt
• Pepper

Instructions:

1. Wash all vegetables thoroughly.
2. Dice the cucumber, halve the cherry tomatoes, and slice the bell pepper into strips.
3. In a large bowl, combine the chopped spinach, cucumber, cherry tomatoes, and bell pepper.
4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
5. Drizzle the dressing over the salad and toss gently until everything is well coated.
6. Serve immediately or chill for 30 minutes before serving for a cooler flavor.

Summary:

• Calories: 150 kcal
• Fat: 10 g
• Protein: 3 g
• Carbs: 12 g
• Potassium: 400 mg
• Magnesium: 30 mg