A vibrant and refreshing salad, perfect for summer gatherings, packed with nutritious ingredients and a zesty dressing.
Ingredients:
- 150g spinach
- 100g cucumber
- 100g bell pepper
- 50g avocado
- 30ml olive oil
- 10ml lemon juice
- Salt to taste
- Pepper to taste
Instructions:
- In a large bowl, combine the spinach, sliced cucumber, diced bell pepper, and diced avocado.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately, garnished with additional avocado slices if desired.
Summary:
- Calories: 220 kcal
- Fat: 18 g
- Protein: 5 g
- Carbs: 15 g
- Potassium: 500 mg
- Magnesium: 50 mg