Cheesy Vegetable Casserole

A delicious and hearty Cheesy Vegetable Casserole made with a medley of vegetables, perfect for a comforting meal. This dish is packed with nutrients and flavor, making it a great option for family dinner or potlucks.

Ingredients:

• 2 medium potatoes, sliced
• 1 cup broccoli florets
• 1 medium onion, sliced
• 200g cheese, grated
• 200ml milk
• 2 cloves garlic, minced
• 1 teaspoon butter
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 200°C (392°F).
2. In a skillet, melt butter over medium heat and sauté the sliced onion until translucent.
3. Add minced garlic and cook for another minute until fragrant.
4. Layer the sliced potatoes and broccoli florets in a greased baking dish.
5. Pour the sautéed onion and garlic mixture over the vegetables.
6. Pour milk over the layered vegetables and sprinkle grated cheese on top.
7. Season with salt and pepper to taste.
8. Cover with aluminum foil and bake for 30 minutes.
9. Remove the foil and bake for an additional 15 minutes or until the cheese is golden and bubbly.

Summary:

• Calories: 350
• Fat: 15
• Protein: 12
• Carbs: 45
• Potassium: 800
• Magnesium: 30