Cheesy Vegetable and Chicken Bake

This Cheesy Vegetable and Chicken Bake is a comforting casserole perfect for family dinners. Made with tender chicken, assorted vegetables, and gooey cheese, it's a hearty and delicious meal everyone will love.

Ingredients:

• 2 chicken breasts
• 2 potatoes
• 1 onion
• 200g broccoli
• 100g cheese
• 2 cloves garlic
• 1 tbsp butter
• salt
• pepper

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Peel and dice the potatoes. Cook them in boiling salted water until tender, about 10-15 minutes. Drain and set aside.
3. In a skillet, melt the butter and sauté the chopped onion and minced garlic until soft and fragrant.
4. Cut the chicken breasts into bite-sized pieces and add them to the skillet. Cook until browned.
5. Add the cooked potatoes and chopped broccoli to the skillet. Season with salt and pepper, and mix everything together well.
6. Transfer the mixture to a greased baking dish. Top with grated cheese.
7. Bake in the preheated oven for about 25-30 minutes or until the cheese is bubbly and golden brown.

Summary:

• Calories: 450
• Fat: 18
• Protein: 35
• Carbs: 30
• Potassium: 800mg
• Magnesium: 40mg