Carrot Orange Smoothie

This refreshing Carrot Orange Smoothie is a delicious and nutritious beverage, packed with vitamins and minerals. It's a perfect way to start your day or to enjoy as a refreshing snack!

Ingredients:

• 250 ml water
• 2 medium carrots
• 1 large orange
• 1 tablespoon honey

Instructions:

1. Wash and peel the carrots, then chop them into smaller pieces.
2. Peel the orange and separate it into segments.
3. In a blender, combine the chopped carrots, orange segments, water, and honey.
4. Blend until smooth, adjusting the water to reach your desired consistency.
5. Serve immediately, garnished with a slice of orange if desired.

Summary:

• Calories: 150 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 37 g
• Potassium: 500 mg
• Magnesium: 30 mg