Carrot Ginger Smoothie

A refreshing and nourishing Carrot Ginger Smoothie packed with vitamins and a hint of ginger spice. Perfect for breakfast or as a healthy snack.

Ingredients:

• 200g carrots, peeled and chopped
• 1 ripe banana
• 150ml milk
• 1 teaspoon honey
• 1 teaspoon grated ginger

Instructions:

1. Place the chopped carrots, banana, milk, honey, and grated ginger in a blender.
2. Blend on high speed until smooth and creamy.
3. Taste and adjust sweetness if needed by adding more honey.
4. Pour into a glass and serve immediately.

Summary:

• Calories: 250 kcal
• Fat: 3 g
• Protein: 4 g
• Carbs: 48 g
• Potassium: 500 mg
• Magnesium: 25 mg