Carrot Ginger Juice

A refreshing and nutritious drink made with fresh carrots and ginger. This energizing beverage is perfect for a healthy start to your day.

Ingredients:

• 500 ml water
• 300 g carrots
• 20 g ginger
• 2 tablespoons honey

Instructions:

1. Wash the carrots thoroughly and peel them.
2. Chop the carrots into smaller pieces for easier blending.
3. Add the chopped carrots, ginger, and water into a blender and blend until smooth.
4. Strain the mixture through a fine mesh sieve or cheesecloth to extract the juice.
5. Sweeten with honey to taste, and stir well before serving.
6. Serve chilled or over ice.

Summary:

• Calories: 120 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 30 g
• Potassium: 700 mg
• Magnesium: 25 mg