Carrot Ginger Juice

A refreshing and nutritious carrot ginger juice that is perfect for a revitalizing drink. Packed with vitamins and a hint of spiciness from ginger, this beverage is both delicious and healthy.

Ingredients:

• 200ml water
• 300g carrots
• 50g ginger
• 1 tablespoon honey

Instructions:

1. Peel and wash the carrots thoroughly.
2. Chop the carrots into smaller pieces for easier blending.
3. Peel and grate the ginger.
4. In a blender, combine the chopped carrots, grated ginger, and water.
5. Blend until smooth and strain the juice using a fine mesh strainer or cheese cloth.
6. Stir in honey to sweeten, if desired, and mix well before serving.

Summary:

• Calories: 125 kcal
• Fat: 1 g
• Protein: 2 g
• Carbs: 30 g
• Potassium: 300 mg
• Magnesium: 20 mg