A refreshing and nutritious carrot ginger juice that's both delicious and healthy, packed with vitamins and minerals.
Ingredients:
- 4 medium carrots
- 1 inch ginger root
- 1 tablespoon honey
- 2 cups water
Instructions:
- Wash and peel the carrots.
- Peel the ginger root and slice it into smaller pieces.
- In a blender, combine the carrots, ginger, honey, and water.
- Blend until smooth, then strain the mixture into a glass or pitcher using a fine mesh sieve.
- Serve chilled or over ice if desired.
Summary:
- Calories: 80
- Fat: 0
- Protein: 1
- Carbs: 20
- Potassium: 400mg
- Magnesium: 20mg
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