Carrot Ginger Juice

A refreshing and healthy beverage made from fresh carrots and ginger, packed with vitamins and delicious flavor.

Ingredients:

• 500g carrots
• 50g ginger
• 1 lemon
• 500ml water
• Honey to taste

Instructions:

1. Wash and peel the carrots.
2. Chop the ginger into small pieces.
3. In a blender, combine chopped carrots, ginger, lemon juice, and water.
4. Blend until smooth, then strain the mixture through a fine sieve or cheesecloth to extract the juice.
5. Add honey to taste and stir well before serving.

Summary:

• Calories: 150 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 36 g
• Potassium: 800 mg
• Magnesium: 30 mg