Carrot Ginger Juice

A refreshing and invigorating carrot ginger juice packed with vitamins and a hint of spice, perfect for a healthy beverage.

Ingredients:

• 500g carrots
• 50g ginger
• 200ml water
• 1 lemon (juice)
• 30g honey

Instructions:

1. Wash and peel the carrots, then chop them into smaller pieces.
2. Peel the ginger and slice it into thin pieces.
3. Add the carrots, ginger, and water to a blender.
4. Blend until smooth, then strain the mixture through a fine sieve or cheesecloth into a pitcher.
5. Stir in the lemon juice and honey until well combined.
6. Serve chilled over ice, if desired.

Summary:

• Calories: 150
• Fat: 0
• Protein: 2
• Carbs: 36
• Potassium: 800mg
• Magnesium: 20mg