Carrot Ginger Juice

A refreshing and invigorating juice made with fresh carrots and ginger, perfect for a health boost.

Ingredients:

• 500g carrots
• 50g ginger
• 1 liter water
• 2 tablespoons honey

Instructions:

1. Wash and peel the carrots, then cut them into smaller pieces.
2. Peel the ginger and slice it thinly.
3. In a blender, combine the chopped carrots, ginger, and water.
4. Blend until smooth and strain the mixture through a fine mesh sieve or cheesecloth into a large pitcher.
5. Stir in the honey to sweeten the juice as desired.
6. Serve chilled over ice or immediately for the freshest taste.

Summary:

• Calories: 90 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 22 g
• Potassium: 650 mg
• Magnesium: 20 mg