Carrot Ginger Juice

A refreshing and nutritious beverage made from fresh carrots and ginger, perfect for boosting your energy and immune system.

Ingredients:

• 500g carrots
• 30g ginger
• 200ml water
• 1 tablespoon honey

Instructions:

1. Wash and peel the carrots.
2. Grate the fresh ginger.
3. In a blender, combine the carrots, grated ginger, and water.
4. Blend until smooth, then strain the mixture through a fine mesh sieve or cheesecloth.
5. Add honey to taste and stir well before serving chilled.

Summary:

• Calories: 150 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs:
• Potassium: 450 mg
• Magnesium: 15 mg