Carrot Ginger Juice

Refreshingly sweet and spicy, this Carrot Ginger Juice combines the nutritional benefits of carrots and the zing of ginger for a revitalizing beverage.

Ingredients:

• 500g carrots
• 100g ginger
• 1 liter water
• 2 tablespoons honey

Instructions:

1. Peel and chop the carrots into smaller pieces.
2. In a blender, combine the chopped carrots, ginger, and water.
3. Blend until smooth.
4. Strain the mixture through a fine mesh sieve or cheesecloth to separate the juice from the pulp.
5. Stir in honey to taste and mix well.
6. Serve chilled over ice.

Summary:

• Calories: 180 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 45 g
• Potassium: 700 mg
• Magnesium: 50 mg