Carrot and Orange Juice

A refreshing and nutritious drink made with fresh carrots and oranges, perfect for a healthy start to your day or a revitalizing afternoon pick-me-up.

Ingredients:

• 250g carrot
• 2 oranges
• 1 tablespoon honey
• 300ml water

Instructions:

1. Wash and peel the carrots, then chop them into small pieces.
2. Juice the carrots and oranges in a juicer.
3. Add the honey and water to the juice and mix well.
4. Serve chilled over ice.

Summary:

• Calories: 150 kcal
• Fat: 0g
• Protein: 3g
• Carbs: 36g
• Potassium: 600mg
• Magnesium: 25mg