Carrot and Orange Juice

A refreshing carrot and orange juice that's healthy and packed with vitamins. Perfect for a revitalizing boost any time of the day!

Ingredients:

• 4 medium carrots
• 2 oranges
• 1 tablespoon honey
• 1 cup water

Instructions:

1. Wash and peel the carrots, then chop them into small pieces.
2. Peel the oranges and break them into segments.
3. In a blender, combine the chopped carrots, orange segments, honey, and water.
4. Blend until smooth, then strain the mixture through a sieve to remove pulp if desired.
5. Serve chilled or over ice.

Summary:

• Calories: 120 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 30 g
• Potassium: 450 mg
• Magnesium: 30 mg