Carrot and Ginger Juice

A refreshing and healthy juice made with fresh carrots and ginger, perfect for boosting your energy and immune system.

Ingredients:

• 500 g carrot
• 30 g ginger
• 500 ml water
• 2 tbsp honey

Instructions:

1. Peel and chop the carrots into smaller pieces.
2. Peel the ginger and slice it thinly.
3. In a blender, combine the chopped carrots, ginger, and water.
4. Blend until smooth, adding more water if necessary to reach your desired consistency.
5. Strain the juice through a fine mesh sieve or cheesecloth into a glass.
6. Sweeten with honey to taste, stir well, and serve immediately.

Summary:

• Calories: 120 kcal
• Fat: 0 g
• Protein: 2 g
• Carbs: 30 g
• Potassium: 650 mg
• Magnesium: 25 mg