Carrot and Ginger Juice

A refreshing and nutritious beverage made from fresh carrots and zesty ginger. This vibrant juice is packed with vitamins and perfect for a health boost.

Ingredients:

• 500g carrots
• 50g ginger
• 2 tablespoons honey
• 500ml water

Instructions:

1. Wash and peel the carrots and ginger.
2. Cut the carrots into smaller pieces for blending.
3. In a blender, combine the chopped carrots, ginger, honey, and water.
4. Blend on high until smooth and well combined.
5. Strain the juice through a fine mesh sieve or cheesecloth into a glass or pitcher.
6. Serve chilled or over ice.

Summary:

• Calories: 180 kcal
• Fat: 1 g
• Protein: 2 g
• Carbs: 45 g
• Potassium: 900 mg
• Magnesium: 30 mg