Carrot and Banana Dessert

A delightful blend of carrots and bananas, this dessert is naturally sweetened and perfect for those looking for a healthy treat.

Ingredients:

• 200g carrots
• 2 ripe bananas
• 50g sugar
• 100g yogurt

Instructions:

1. Peel and grate the carrots.
2. In a bowl, mash the ripe bananas until smooth.
3. Mix the grated carrots with the mashed bananas.
4. Add sugar to the mixture and mix well.
5. Fold in the yogurt gradually until fully combined.
6. Chill in the refrigerator for about 30 minutes before serving.
7. Serve in bowls and enjoy your healthy dessert!

Summary:

• Calories: 210 kcal
• Fat: 2 g
• Protein: 4 g
• Carbs: 40 g
• Potassium: 400 mg
• Magnesium: 30 mg