Berry Delight Parfait

A delicious and healthy berry parfait made with layers of blackberries, strawberries, tangy Greek yogurt, crunchy granola, and a drizzle of honey. Finished with a hint of vanilla and garnished with fresh mint leaves, this dessert is both satisfying and nutritious.

Ingredients:

• 200g blackberries
• 200g strawberries
• 400g Greek yogurt
• 50g granola
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• Fresh mint leaves for garnish

Instructions:

1. Wash the blackberries and strawberries thoroughly under cool water.
2. Slice the strawberries into halves or quarters, depending on your preference.
3. In a bowl, mix the Greek yogurt with the honey and vanilla extract until well combined.
4. In serving glasses, layer the Greek yogurt mixture at the bottom.
5. Add a layer of blackberries and then a layer of strawberries on top of the yogurt.
6. Repeat the layers until the glasses are filled, ending with the fruits on top.
7. Sprinkle granola over the top layer of fruits for added crunch.
8. Garnish with fresh mint leaves before serving.

Summary:

• Calories: 650kcal
• Fat: 14g
• Protein: 24g
• Carbs: 95g
• Potassium: 1100mg
• Magnesium: 70mg