Avocado and Shrimp Spinach Salad

This refreshing shrimp and avocado salad combines tender shrimp with creamy avocado, fresh spinach, and vibrant vegetables. Tossed in a light lime and olive oil dressing, it's a healthy and colorful dish perfect for a satisfying lunch or dinner.

Ingredients:

• 200g shrimp, peeled and deveined
• 1 ripe avocado, diced
• 3 cups fresh spinach, washed and dried
• 1 small red onion, thinly sliced
• 1/2 cup cherry tomatoes, halved
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• Salt and pepper, to taste
• 1 tablespoon fresh cilantro, chopped (optional)

Instructions:

1. In a pan over medium heat, add 1 tablespoon of olive oil.
2. Once the oil is hot, add the shrimp and cook for about 2-3 minutes on each side until they turn pink and opaque. Season with salt and pepper as they cook.
3. Remove the shrimp from the heat and let them cool slightly.
4. In a large salad bowl, combine the spinach, diced avocado, cherry tomatoes, and red onion.
5. Add the cooked shrimp on top of the salad mixture.
6. In a small bowl, whisk together the remaining olive oil and lime juice. Drizzle this dressing over the salad.
7. Toss gently to combine all the ingredients without mashing the avocado.
8. Garnish with fresh cilantro if using, and serve immediately.

Summary:

• Calories: 560kcal
• Fat: 32g
• Protein: 47g
• Carbs: 38g
• Potassium: 1380mg
• Magnesium: 157mg